Trauma Center Trauma Sensitive Yoga
Join Jen to assist in your healing of unresolved trauma.
Tuesdays starting March 7th
Want to come to class?
Just show up! Yoga will help you feel calmer, stronger and more free in your body and mind. At Playoga, we offer personal attention and a depth and breadth of knowledge. Our classes are fun, safe and authentic. Through dedication and play we can return to our good-just-as-we-are-ness and live more meaningful, joyful lives.